Holy S#*! ...Wheres the rest of ya'?

In January 16 i had a doctors apointment and the nurse asked me "do you know how much you weigh?" 256-260 i replied. well lets weigh you to make sure.... 292 pounds! holy crap. well the next day i jumped on a tread mill only to find how bad the situation had gotten by not being able to complete a 12 minute mile. So I worked... my ass off. Set a goal to complete Pat's Run which was april 16th 3 months after that dr.'s apointment. It's a 4.2 mile run to honor Pat Tillman and i wanted to do it in 42 minutes, 10 minute miles. I set monthly weight loss goals...that i destroyed. As of this morning i weigh 226 pounds. Yes thats right 65 pounds in 3 months. Prompting a buddy who i hadent seen since December to say Holy S#*! ...Wheres the rest of ya'? Well Pats run was yesterday and it was great. Inspirational, religeous experience, humbling, appreciative, motivating, victory, you name it I felt it. The start, the race, the finish, the prayer at the 34 yard line. The end result:

Name: James Hunt #5482
Lives: Scottsdale, AZ
Age: 31 Gender: M
Distance 4.2M
Clock Time 37:17
Pace 8:53 a mile

Rock on boys and girls. start small and you will do big things. bigger than you ever imagined.