Did a 16 mile Bike followed by a 3 mile run into work today. Sweated more than I think I ever have. Here is a disgusting picture of my shirt. The shirt was light blue, all the darker areas are sweat and the dark brownish colored area on the right side of the picture...thats blood. I felt it burning but around the 2nd mile running i blocked it out and hit "the zone" got to work to find my nipple bleeding. Guess i can block out about anyhing if i can put that outta my mind. :o) keep rockin!